I provide individual, couples and family counseling for a range of issues. Sessions generally run 50 minutes, but you may request a double session (90 minutes) the first session to get an indepth intake in order to gather history so we can develop a treatment plan together. I offer a highly personalized approach tailored to each of my clients individual needs to help attain the personal growth they’re striving for.
Treatment specialization includes:
- Couples Counseling
- Trauma/Post Traumatic Stress Disorder
- Depression and Anxiety
- Transitions in Life
- Weight Issues
- Family Counseling
- Parenting Support
- Work and Career issues
- Stress Management
- Conflict Resolution
- Teen Issues
I use hypnosis, guided imagery and mindfulness when appropriate. Hypnosis can help with general relaxation, stress reduction and for more specific issues. Learning self-hypnosis is an empowering tool that you can use in your life on a daily basis to find more joy, peace and overall well-being. Hypnosis sessions are short term in nature lasting about 5 sessions on the average. Personalized recordings are made at each session.
Hypnosis can be used in the following areas:
- Test Taking
- Smoking Cessation
- Sleep Issues
- Improve self-confidence
- Health issues
I am available for speaking engagements or groups in the following area:
- Improving Relationships
- ADHD support
- Stress Reduction in the Workplace
- Helping Parents & Teens with College Transition
- Why Weight?
- Use Your Mind to Improve Your Gold Game!