Save Conversations 360
Free Event in Santa Monica!
Join us on Saturday February 11th from 10AM-4PM at Virginia Park's Teen Center
to learn a new way of talking that will transform all of your relationships. Learn how
to stay connected with your partner when you disagree and how disagreements can
bring you closer.
Support Group Weight Program: Why Weight?
With our program, you will gain the ability to use your own wisdom as you remove weight
and lighten up in body, mind and spirit.By taking a pledge for success you will find joy living
in your body, and end any shame, guilt and struggle in relation to food that you may have.
You can erase and replace thought patterns that no longer serve you and keep you stuck.
With the knowledge you gain you will design a personal eating plan suited to your life style
& food preferences and while learning to savor the flavor and goodness of smart food choices
our knowledge and skill will expand. As you gain tools for success in achieving the body you
want you will discover opportunity in obstacles and gain self-respect and compassion for
yourself and others. Together you will find joy in mindful eating and balance in your life.The
program includes weekly hypnosis and mindfulness exercises, tools, coaching, and assessing
your progress. Please contact me for more information.