I am a relationship therapist and treat all relationships: couples, singles and families. The most challenging relationship is the romantic partnership because couplehood is particulary complicated and it brings both joy and pain. Whether you're in a relationship, moving out of one, or desire to create a healthy relationship, you can start your journey now with or without a partner. By learning what's really going on in relationships, you will develop awareness and the power to grow within yourself by changing behaviors or defenses that might be holding you back.
Imagine reclaiming greater control over your life than you had ever dreamed of by creating a crystal clear vision for the kind of life and satisfying relationships you would like to have. The key is to uncover hidden challenges that may be sabotaging you or your relationship success. You can learn to distance yourself from your thoughts to reduce emotional reactivity to them, attain forgiveness, and cultivate happiness, peace and calm.
Tailoring a mind, body, spirit approach to your specific and unique needs, together we build the tools that will help you now and throughout your life by integrating a variety of practices. I incorporate many types of modalities, including hypnosis, mindfulness and cognitive behavioral techniques.