Imagine reclaiming greater control over your life than you had imagined by creating a crystal clear vision for the kind of life and satisfying relationships you would like to have. The key is to uncover hidden challenges that may be sabotaging you or your relationship success. You can learn to distance yourself from your thoughts to reduce emotional reactivity to them, attain forgiveness, and cultivate happiness, peace and calm.
Tailoring a mind, body, spirit approach to your specific, unique needs we build the tools that will help you in the future and throughout your life by integrating a variety of practices. In my work I incorporate many types of modalities, including hypnosis, mindfulness and cognitive behavioral techniques.